ABOUT ME

I’m so grateful you’re here.

My path to becoming a therapist has been shaped by both challenge and deep personal learning—lessons I continue to carry into every session. Over time, those experiences have taught me not only how to support healing in others, but how to hold space for the full complexity, mystery, and intelligence of the human experience.

I am a licensed mental health therapist specializing in Internal Family Systems (IFS), a model that helps us gently connect with the different parts of ourselves that carry pain, protection, and history—so that healing can happen from a place of Self-energy: grounded, compassionate, and clear. I am also a certified meditation instructor with a focus on mindfulness, and a yoga instructor trained in restorative yoga, both of which inform my understanding of the mind-body system and nervous system regulation.

But my work doesn’t stop at the clinical—it expands into what many people would call the intuitive, energetic, or mystical dimensions of healing.

I am a therapist who walks between worlds—grounded in clinical wisdom while also deeply open to the unseen and intuitive aspects of human experience. I don’t see these as separate. In fact, I believe healing often happens most deeply when we include both.

I work with highly sensitive, spiritually curious people who are often seeking something beyond traditional talk therapy. Many of my clients have always sensed there is more going on beneath the surface—more awareness, more connection, more inner guidance than they’ve been taught to name. In our work, we slow down and turn inward together, so those inner experiences can be explored with curiosity rather than dismissed or pathologized.

I believe every person is their own healer. I believe everyone has intuitive capacity. And I believe we all carry an innate Self-energy that knows how to bring compassion and understanding to even the most wounded parts of us.

In session, I may sometimes share intuitive impressions or insights when it feels appropriate and supportive—not as a performance, but as another way of listening to what is present. Clients often describe my work as both “witchy and professional,” which I think captures the balance I naturally hold: grounded, steady, and clinically informed, while also open to the deeper, more mysterious layers of experience.

I am especially passionate about supporting people who feel like they’ve never quite fit into the “normal” world—the highly sensitive, the spiritually attuned, the seekers, the ones who feel deeply and sense deeply. I welcome exploration of parts work, inner imagery, emotional patterns, intuition, and, when it arises naturally, experiences that may feel spiritual or even beyond this lifetime.

At the heart of everything I do is a simple belief: you already carry what you need for healing within you. My role is to help you access it, trust it, and deepen your relationship with it.

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I look forward to walking alongside you in your healing journey!