Natalie DeeringFeb 14, 20232 minIntroducing A New Wellness Podcast with an IFS Twist!I’ve always enjoyed talking with people about their interests. Learning about what sparks their curiosity and passion for life. And as...
Natalie DeeringJan 2, 20233 minBuild Your Immune System This WinterA part of me loves the winter and another part of me dreads it. I love the cold air, snow, and extra time to sleep and rest, but another...
Natalie DeeringNov 8, 20223 minVibration can relieve stress and invite a number of healing opportunities to our bodiesHave you ever felt comforted by the feeling of someone else’s touch or by the subtle vibration while riding in a car? I know I have,...
Natalie DeeringSep 24, 20222 min Suicide Prevention Awareness:Learn how QPR could help save a lifeWe’re all pretty familiar with CPR, or cardiopulmonary resuscitation, and how it can save a life by doubling or tripling someone’s...